Death and Deterioration, part one

Although it sounds depressing, the tape on Death and Deterioration was actually quite positive. (Isn't all Abraham material positive?)

The first step was to release negative beliefs about aging and deterioration. Abraham reminded us to acknowledge our own value and goodness, and to keep looking for evidence of it.

A reminder: when you are feeling negative emotion, the thought you are thinking is not in harmony with your greater wanting. If you are wanting to be worthy and of value, then the negative feeling you get when you look at yourself in the mirror shows that the thoughts you have when you look at yourself are not in alignment with your wanting to be worthy and of value.

You always feel bad when you are critical of yourself or others. This is a form of lack.

You feel good when you are looking for reasons to feel good about yourself and others.

Be pickier about what you think about.

Abraham reminded us that it is the Law of Attraction, not the Law of Assertion. We are the attractors of our experience. We cannot will an experience into being, instead we need to attract it. The way to have what we are wanting is to relax into it, to allow it.

The process for being healthy is not to defend against illness, but to release into basking in the feeling of health.

The surest way to health is to look for things to talk about and think about that make you feel good.

Find your balanced place of joy.

Your guidance system is connected to your joy. When every thought and action is directed toward creating joy, then you are in alignment with yourself.

Abraham then talked about the greater experience of the soul in the body: You have come into this body to add to all that is. Fear of anything is of no value. You are an eternal being and you are forever eternally focused somewhere. There is no ending to that which you are.